Prepare for birth feeling calm, informed & confident
Hypnobirthing Australia™ Positive Birth Program
An evidence-based birth education and preparation program designed to help you understand birth, build confidence and learn practical tools to support you through labour, with your birth partner by your side.
Private 1:1 | Group Classes | Online Options
Recommended between 20–30 weeks of pregnancy, giving you plenty of time to practise your techniques and feel confident and prepared for birth.
What is the
Positive Birth Program?
The Hypnobirthing Australia™ Positive Birth Program is a comprehensive childbirth education program designed to empower you with knowledge, skills and confidence.
With practical tools and evidence-based information, you'll feel prepared and supported throughout pregnancy, birth and beyond.
What You Will Learn
Why Birth Preparation Matters
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Feel calmer and more in control
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Reduce fear and uncertainty
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Understand your options
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Tools for your support partner
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Enter birth feeling confident and empowered
What's included
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12 hours of evidence-based education with trained practitioner
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Hypnobirthing Australia™ workbook
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MP3 and MP4 relaxation tracks
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Practical exercises
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Birth partner cheat sheet
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Online resources and downloads
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Ongoing support
